Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

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Tamara Hicks

Offering therapy in Oregon
License: LCMHC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCareer difficulties
10 years of experience

My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me as your therapist. I have a strong client base for issues with anxiety, depression, and trauma. The first session dives deep into what will scratch the surface and open certain doors to rooms and places the client wants and needs to explore; or not. I recommend minimum 3 sessions to build upon your toolbox to help manage your symptoms. I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the first assessment/session in order to fully rate symptom change. If you are looking for a diverse and inclusive minded therapist, with years of experience in life, education, social services, and mental health services consider myself. I will try to help you. All counseling sessions will be treated with strict confidentiality and is protected by state and federal laws.

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Michelle Frizzelle

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience

I am licensed in California and Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently I am only accepting new clients for chat and phone sessions. This will change down the road-but for right now it works with my daily schedule. So please take that into consideration if this does not work for you at this time.

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Haidee Reff

Offering therapy in Oregon
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
6 years of experience

I am a licensed clinical social worker in the state of Oregon with 6 years of experience as a therapist and over 11 years working within the field of mental health. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sarah Close

Offering therapy in Oregon
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I believe in the healing power of slowing down, staying curious, and staying related, and I bring these elements heartfully into my therapy practice. Clinically, I have experience working with children, families, adults, and couples in schools, community counseling centers, group practices, and addiction treatment facilities. I am passionate about working with adults of all ages grappling with life transitions, addiction, relationship and family challenges, and the impact of trauma across the lifespan. I operate from a Relational, Trauma-Informed approach and enjoy integrating wisdom from the Neuro-Affective Relational Model (NARM) and Internal Family Systems Therapy. I gently aim to shift the focus of mental health care from the struggles and ‘problems’ we all face to the resiliency and wisdom inherent in seeking help. I have been told that my style is empathetic, intuitive, and insight-building. I consistently feel honored to be a part of my clients’ brave journeys back home to themselves. I come to BetterHelp with professional experience teaching, writing, and working in business. I welcome the opportunity to join you in your healing journey, and honor your bravery in seeking support.

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Christi Wilson

Offering therapy in Oregon
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
11 years of experience

I am a Licensed Clinical Social Worker in Florida and Oregon with 11 years of professional work experience. I have experience in helping clients with issues associated with grief, motivation, stress, self esteem, and lack of confidence. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming that which challenges you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tina Clement

Offering therapy in Oregon
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
29 years of experience

I am licensed in both Washington and Hawaii with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christopher Keil

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am licensed in Utah with 7 years as a professional counselor and have a total of 12 years as a licensed professional in the mental health field. l have experience in helping clients with severe trauma and abuse experiences, stress and anxiety, coping with grief and loss, and challenges with self-esteem, and confidence. Prior to sessions with me, my clients had found themselves stuck with no progress. Often in 2-3 sessions with me guiding them, my clients are able to heal and make progress towards long lasting results. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

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Jamie Gaskin

Offering therapy in Oregon
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
7 years of experience

I am a Licensed Professional Counselor (LPC) who earned my Master’s Degree in Counseling, with a specialization in Clinical Mental Health from Holy Cross University. I am a National Certified Counselor and a member of the American Counseling Association. I am currently advanced trained and working toward my certification in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy. Prior to working as a counselor, I have worked with populations that have been greatly impacted by trauma. My experience includes working with individuals, couples, and families dealing with a variety of traumatic and relational issues. I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. Validating the client and how their behaviors make sense, aids in their understanding and acceptance of themselves. We can learn new behaviors once we have identified the unhealthy ones creating new cycles and securing bonds between partners. My counseling style is attachment-based, which means we look at what you learned by those who raised you, how you found comfort as a child, did you have anyone safe, were emotions safe to express and how are these items impacting your life today. We all struggle throughout life and I was no exception. Acknowledging the struggle is a huge step towards success along with finding the right therapist. We only know what we were taught and how to react to situations from those who raised us. You deserve to be the best you possible and I am here to help you find that. Let me help you discover new ways to a happy and healthier life.

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Tiffany Bryant

Offering therapy in Oregon
Trauma and abuseSelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sean DeFreese

Offering therapy in Oregon
Stress, AnxietyAddictionsTrauma and abuseDepression
4 years of experience

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa Nelson

Offering therapy in Oregon
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
10 years of experience

Hello! I’m Melissa Nelson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting teens, adults, and families through life’s challenges. I believe that therapy is a collaborative journey, and my goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings. I use a variety of evidence-based approaches tailored to meet your unique needs. Whether you’re facing anxiety, depression, relationship issues, or life transitions, I’m here to help you navigate these experiences. I draw from cognitive-behavioral therapy (CBT), mindfulness practices, and family systems theory to guide our work together. I enjoy working with individuals at all stages of life, including teenagers who are grappling with identity and peer pressures, adults managing stress and life changes, and families seeking to improve communication and strengthen their relationships. My goal is to empower you with the tools you need to thrive. In our sessions, you can expect a warm, empathetic approach focused on your personal goals. I encourage open dialogue and will actively listen to your concerns, offering insights and strategies to help you move forward. My aim is to help you not only find relief but also build resilience and confidence. If you’re ready to start your journey toward healing and growth, I’d love to hear from you. Together, we can work towards a brighter future and a deeper understanding of yourself and your relationships. Looking forward to connecting!

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Justin Moore

Offering therapy in Oregon
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Oregon support you?

Therapists in Oregon can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in Oregon, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oregon may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Oregon working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oregon, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Oregon support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oregon can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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